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(adsbygoogle = window.adsbygoogle || []).push({}); The following article is part one in a 4 part series on eating frugal and healthy. When you think about Cheap meals, the first thing that usually comes to mind is of course macaroni and cheese and hotdogs. For many of us growing up, and for our kids (for those of us in the older crowd) grew up on this staple...

(adsbygoogle = window.adsbygoogle || []).push({}); Nobody will dispute that with state of the economy times have become more lean. Grocery prices are soaring, coupons are becoming less available, and the cash pool from which to shop is shrinking. More People are looking for more strategies to stretch their dollars than ever in recent history. Many people...